It's all around me.
I love how my awareness of things is always more acute after a meeting, and even more so when my spiritual path is slightly challenged as it is a chance for growth.
I sat in a meeting last night where we discussed the topic of justifiable anger. My awareness of just how often I do this came rushing through my body and has stayed with me most of the day as well today and what an interesting day it's been. Dealing with personalities here at work, having to go to the dentist which always pulls up my fear of financial insecurity, then being late back to work and dealing with that...a whole lot of justifiable & just plain anger.
Something I heard last night that resonated with me is that when I hold onto anger & resentments, it only hurts me. This fact is something I know on a mental level but certainly not something I practice on a spiritual, physical level.
Today is an opportunity to do so. I am grateful for that and I know this too shall pass. Thanks for letting me get it out!
1 week ago