That was the topic last night. I had to smile to myself when the meeting started as the day leading up to that meeting was short of easy.
I sat there in the meeting thinking about why. Why had the day been so hard? Why do they all seem repeats of the previous days? Why when I wake in the morning do I feel like someone has hit the countdown clock and I've gotta get a move on, get at this day and on and on it goes until I lay my head down at night to squeeze in some rest before starting all over again.
I realize latley that it's of my own making, I overextend, I overwork, I overdo.
Easy Does It....helps me to relax. Restores my serenity. Lets me breathe. I am grateful for it, I just need to remember it.
Update re: intenSati classes
2 days ago