Thank you Kim.
I re-read yesterday's post and really feel like it came from a place of anger. Justified anger is bad news for an alcoholic such as myself, it easily can turn to righteousness and indignancy - these are things I need to be honest about and keep at bay.
I'm angry at this disease and what I see it do to those I love both in and out of these rooms. I need to shift I think from anger to compassion - it's much more useful, helpful and just plain healthy
I pray to be more compassionate, understanding and less judgemental. The way people were with me when I was still out there and when I entered the rooms. Service without judgement is where I'd like to be today.
I am grateful for Kim and the perspective shift she gave me
I am grateful that I got up and at it today
I am grateful that I completed a 6 mile run in Central Park, it's been months since I completed the loop - it felt great
I am grateful that doing so gave me some time to spend with my friend Martin
I am grateful for extra hours at work today
I am grateful that I'll go to my home group tonight
Update re: intenSati classes
1 day ago